Achari Gobhi

Prep Time : 11-15 minutes Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy

Ingredients

Cauliflower 1 medium
Onion 1 medium
Mustard oil, filtered 1 1/2 tablespoons
Mustard seeds 1/2 teaspoon
Cumin seeds 1/2 teaspoon
Fenugreek seeds (methi dana) 1/4 teaspoon
Fennel seeds (saunf) 1/2 teaspoon
Cumin seeds, crushed 1 teaspoon
Onion seeds (kalonji) 1/4 teaspoon
Asafoetida 1/4 teaspoon
Turmeric powder 1/2 teaspoon
Salt to taste
Green chillies 3
Ginger paste 1 teaspoon
Garlic paste 1 teaspoon
Yogurt 3/4 cup
Fresh coriander leaves 1-2 sprigs

Method

Step 1

Chop onions. Heat mustard oil in a non-stick pan up to its smoking point. Cool slightly. Meanwhile, separate the cauliflower into big florets.

Step 2

Heat oil again, add mustard seeds, cumin seeds, fenugreek seeds, fennel seeds, crushed cumin seeds, onion seeds and asafoetida and sauté till the seeds splutter.

Step 3

Add onion and sauté till translucent. Add cauliflower florets, turmeric powder and salt. Chop green chillies and add. Sprinkle some water and toss to mix well.

Step 4

Cover and cook on medium heat for a minute. Add ginger paste, garlic paste and yogurt. Mix well. Cover and cook till the cauliflower is done.

Step 5

Serve hot, garnished with coriander sprigs.